Quick & Easy Avocado Toast

Quick & Easy Avocado Toast Recipe

By Veegs

🔪Prep Time: 3 minutes

👩‍🍳Cook Time: 5 minutes

Ingredients

2 vegan bread slices (gluten-free if necessary)

½ avocado, pitted

¾ teaspoon nutritional yeast, optional

1 teaspoon hemp seeds (or sunflower seeds, or toasted pepitas/pumpkin seeds)

Instructions

1Toast the bread.

2Scoop half of the avocado onto each slice and use a fork to mash and spread it on the toast.

3Sprinkle with nutritional yeast (if using) and top with seeds. Serve immediately.

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Earth of Maria

Earth of Maria

I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.