Easy Swiss Tofu

Easy Swiss Tofu Recipe

By Noble Veggies

🔪Prep Time: 15 mins

👩‍🍳Cook Time: 40 mins

Ingredients

Translation resul½ cup flour1 tsp salt

½ teaspoon pepper

1 block Cubed or sliced Tofu firm or extra firm

2 tbsp oil

1 onion chopped

2 stalks celery chopped

2 carrots cut into small pieces

1 tbsp tamari sauce

1 tsp oregano

2 cup diced tomatoes

½ cup frozen peas

Instructions

1Preheat the oven to 350 ° F. Combine the flour, salt and pepper. Sprinkle the mixture over the tofu cubes. Mix well to coat

2Heat the oil in a heavy-bottomed casserole dish over medium-high heat. Add the tofu and cook, turning them until the cubes are golden (4-6 minutes).

3Add the onions, celery and carrots, continue to cook for 3 minutes.

4Add the rest of the ingredients, stirring to combine well. Cover

5Bake at 350 degrees F ˚ for 40 minutes. Take out of the oven, add the peas, wait 5 minutes for the peas to reheat.

6Serve over egg noodles if desired

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Earth of Maria

Earth of Maria

I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.