• RecipesVegan Blueberry Pie Parfait (Gluten Free + No Bake)
Vegan Blueberry Pie Parfait (Gluten Free + No Bake)

Vegan Blueberry Pie Parfait (Gluten Free + No Bake) Recipe

By Peanut Palate

🔪Prep Time: 20 mins

Ingredients

½ cup plain vegan yogurt

For the Blueberry Compote

¼ tsp vanilla extract

½ cup frozen blueberries

½ tsp fresh lemon juice

1 tbsp coconut sugar

2 tbsp water

pinch pink salt

For the Crumble

2 medium Medjool dates pitted, cut into quarters

¼ cup dry quick-cooking oats

pinch pink salt

pinch vanilla extract

For the Topping

vegan coconut whipped cream I use Gay Lea brand

fresh blueberries

Instructions

1In a saucepan over medium heat, combine the compote ingredients and keep stirring every so often until it thickens, similar to a blueberry jam consistency. This will take 10-15 minutes.

2Pulse the crust ingredients in a small blender until a chunky dough forms.

3Pour the yogurt into the bottom of a cup, then add the blueberry compote on top, then the crumble, and then top with whipped cream and blueberries.

4Enjoy right away!

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Earth of Maria

Earth of Maria

I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.