• RecipesPkhali (Georgian Spinach And Walnut Spread)
Pkhali (Georgian Spinach And Walnut Spread)

Pkhali (Georgian Spinach And Walnut Spread) Recipe

By Earth of Maria

🔪Prep Time: 0 mins

👩‍🍳Cook Time: 15 mins

Ingredients

12 oz spinach

1 1-inch piece ginger

2 green chillies, de-seeded

1 cup cilantro

5 cloves garlic

1 large onion

2 tbsp apple cider vinegar

1/4 cup nutritional yeast

1 tbsp oregano

1 tsp cumin

1 tsp salt

3/4 cup walnuts

Instructions

1Add the spinach to a large pan together with a splash of water. Sauté until fully softened and wilted. You can also submerge it in a pot of boiling water to blanch.

2Transfer the spinach to a colander and squeeze out as much of the liquid as possible.

3Add the ginger, chillies, fresh cilantro, garlic, onion, apple cider vinegar, nutritional yeast, cumin, oregano, salt, walnuts and the spinach to a blender or food processor. Pulse until smooth and well-combined.

4Serve immediately garnished with pomegranate seeds, or leave in the fridge for 5-10 minutes before serving.

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Earth of Maria

Earth of Maria

I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.