Edamame And Kimchi Vegan Falafel Wrap

Edamame And Kimchi Vegan Falafel Wrap Recipe

By Earth of Maria

🔪Prep Time: 10 mins

👩‍🍳Cook Time: 20 mins

Ingredients

1.5 cups cooked chickpeas

2 cloves garlic

1 tsp cumin

1 tsp turmeric

1 tsp paprika

1/4 tsp cayenne pepper

2 tbsp buckwheat flour

1 tbsp ground flaxseed

juice of 1/2 lemon

1-2 tbsp water

1.5 cups cooked chickpeas

1 tsp paprika

1 tsp date syrup, optional

1 lemon, juice of

1/2 tsp salt

2 gluten-free tortillas

1 cup fresh arugula

1 cup zucchini, spirallized

1/2 cup edamame

1/4 cup kimchi

Instructions

1Preheat an oven to 200 degrees C/392 F. Add all the falafel ingredients to a food processor and blend for a couple minutes, until well combined. Add more water if necessary.

2Use your hands to make flat falafel shapes and arrange them evenly on a sheet of baking paper. This mixture should make 6-7 falafels. Bake for up to 20 minutes, checking after the 15 minute mark to make sure they don't burn.

3Meanwhile, make the hummus by placing all the ingredients into a food processor and blending until smooth. Add more water if necessary.

4Once the falafels are ready, arrange the wraps by spreading the hummus on tortillas and adding fresh arugula, the falafels, spiralized zucchini, edamame beans and kimchi. Roll up tightly and serve straight away, or store in the fridge in an airtight container for 2-3 days.

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Earth of Maria

Earth of Maria

I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.