Easy Tuna Salad Without Mayo

Easy Tuna Salad Without Mayo Recipe

By Earth of Maria

🔪Prep Time: 5 mins

👩‍🍳Cook Time: 0 mins

Ingredients

1 large onion, diced

1 cup zucchini, diced

1 large bell pepper, de-seeded and diced

1 can tuna, drained

1 cup Greek yogurt

1 tbsp tomato paste

1 tbsp mustard

2 cloves garlic, minced

1 tbsp balsamic glaze

1/2 tsp salt

Instructions

1Transfer the onion, zucchini and bell peppers to a bowl together with canned tuna, yogurt, tomato paste, mustard, garlic, balsamic glaze, and salt. Stir together well, and now you're ready to serve!

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Earth of Maria

Earth of Maria

I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.