Buffalo Chickpea Dip

Buffalo Chickpea Dip Recipe

By Jackfruitful Kitchen

Ingredients

1/2 can @goyafoods chickpeas, pureed

1/2 can @goyafoods chickpeas, roughly mashed

2 tbsp @followyourheart vegannaise

3 oz @miyokoscreamery cream cheese

1/2 red bell pepper, finely chopped

1 green onion, finely chopped

2 TBSP parsley, finely chopped

1/3 C @thenewprimal buffalo sauce

1/2 tsp garlic powder

Dash of cayenne pepper (optional)

Instructions

1Add all ingredients to a mixing bowl! You COULD just puree all of the chickpeas OR just roughly mash all of the chickpeas but the contrast gave it a really nice texture. Stir to combine.

2Serve with sliced veggies or gluten free crackers!

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Earth of Maria

Earth of Maria

I’ve never been good at introductions because when they’re needed, I seem to forget every single interesting thing about myself. But I guess we’ll start with the basics. My name is Maria, and I am a twenty year old student from England. I study history at the University of Oxford and live in Brighton, but I was born in Russia and moved to the UK around ten years ago. I’m a vegan foodie (as you can probably tell by this blog), a lover of long walks and somewhere awkwardly between extrovert and introvert. Veganism and healthy eating are a huge part of my life, given that both have helped me overcome an unhealthy relationship with food. Finding balance took a lot of time and patience. But, as with many things in life, hard work proved 110% worth it! Whenever I’m not in the kitchen or working in my room, you’ll often find me at the gym, or at the grocery store looking for inspo for my next recipe.